The Final 13

Why this?

Most of us drift through the end of the year on autopilot, waiting for January to “start again.” This guide helps you stop, notice, and choose another way — now.

What you get (inside the download)

13 powerful questions to shift your thinking 13 reframes to see things differently 13 short coaching insights to anchor the change 13 prompts to carry into your week All in one instant PDF. Use week-by-week or dip in when you need a reset.

Why it matters

This isn’t about doing more. It’s about seeing differently. Small shifts each week add up. By the end of 13 weeks, you’ll feel lighter, clearer, and more in charge of how you finish the year.

Who it’s for

If you’ve been asking “is this it?” — in life, work, or both — this is for you. These shifts cut across everything: confidence, boundaries, energy, decisions, voice.

How it works

Purchase → download arrives instantly by email Open on your phone, tablet, or laptop (printable too)

Work through one page each week (it takes minutes, but it moves things) Launch price £9.99 (regular £20)

If any glitches with your download, email me and I’ll sort it: lucy@theuntoldyou.com 🤎

About Lucy, I’m Lucy Ryan, founder of The Untold You. I coach people at crossroads — in career and in life — to shift perspective, regain clarity, and move forward with confidence. The Final 13 gives you a taste of that work in your own hands.

FAQ

What exactly is this? A guided digital coaching framework (PDF). 13 weeks, each with a question, a reframe, a short insight, and a prompt.

Does it work for career too? Yes. These shifts impact how you lead, decide, speak up, and set boundaries at work as much as in life.

How long does it take each week? Minutes to read, then it travels with you through the week.

How do I get it? Instant email link right after checkout. Keep the email so you can re-download any time.

Can I print it? Yes — it’s mobile-friendly and printable.