The Untold You
1:1 Coaching with Lucy
You've got something on your mind. Maybe it's a decision you've been putting off, a change you want to make, a confidence wobble you can't quite shake or an idea you keep talking yourself out of.
Or maybe you've got about fifteen different things going on and wouldn't even know where to start.
That's absolutely fine.
You don't need to arrive with all the answers. That's rather the point of coaching.
This is your time to talk, think, question things, explore possibilities and work out what you actually want to do.
And you might be surprised by what comes out of those conversations.
What to expect
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The job you've been threatening to leave for two years. The promotion you want but haven't put yourself forward for. The business idea you keep talking about but haven't done anything with.
The decision that's taking up far too much of your head. Saying yes when you desperately want to say no. Wondering whether you still want the things you've spent years working towards.
Work, relationships, confidence, money, ambition, motherhood, midlife and all the things that come with it.
You bring whatever's going on in your world. We work from there.
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We talk. But probably not quite like the conversations you're used to having.
I'll ask questions that challenge your thinking, help you see things from a different perspective and explore possibilities you might not have considered.
We'll look at the assumptions you're making, the things you're telling yourself and whether they're actually true. We might uncover patterns you hadn't noticed or realise there's another way of looking at something you've been going round in circles over.
And sometimes one question can completely change how you see a situation.
I'm not there to tell you what to do. I'm there to help you think differently, trust your own judgement and work out what you want to do about it.
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Rather than me telling you what coaching can achieve, here's what one of my clients had to say about her experience.
“By the third session, everything had shifted.”
“With Lucy’s guidance I’m making intentional steps in my career. She has a rare gift with words which gently unravels your thoughts and helps you make sense of what’s buried underneath.”
Kaye De Lacey
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It starts with a free 30-minute discovery call. A chance for us to meet, have a proper conversation about what's brought you here and what you'd love to get out of coaching.
You can ask me anything about how I work, what coaching involves and which of my packages might suit you best.
It's also an opportunity for us both to see whether we're a good fit. That's important because coaching is a relationship, and I want you to feel completely comfortable working with me.
If you're happy to go ahead, we'll book your first session and take it from there.
Coaching Packages
Coaching isn't one size fits all, and neither is the amount of time you might want to spend working together.
You might have one particular decision you'd love to work through, or several things you'd like to explore over a longer period.
I offer different coaching packages depending on what you're looking for, with sessions tailored to you, your goals and what you'd like to achieve.
We'll talk through the options on your free discovery call and work out what feels right for you.