THE FULL UNTOLD YOU EXPERIENCE

Explore every tool, programme and way to work with me, in one simple place.

This is for when you know something isn’t working, but you’re not sure how to make sense of it yet.

For people who are overwhelmed, stretched thin, or quietly at a crossroads, The Untold Hub brings together the different ways you can work with me, challenge your thinking, and start seeing things more clearly.

This isn’t about quick fixes or motivation. It’s about asking better questions, taking an honest look at what’s no longer working, and deciding what needs to change.

WORK WITH ME

1:1 COACHING

This is for when things feel unsustainable and you want someone steady, experienced, and on your side as you work out what needs to change.

People come to 1:1 coaching when they’re at a crossroads, at breaking point, or quietly worn down from carrying too much for too long. Work, life, identity, direction — it’s rarely just one thing.

This work offers reassurance and challenge. We slow things down enough to think clearly, question what’s been normalised, and take decisions you can actually stand behind.

You won’t be told what to do. You’ll be supported to see more clearly and move forward in a way that actually makes sense for you.

A 30-minute conversation to talk things through and see if working together feels right.

GROUP COACHING PROGRAMME

Next group begins in the first week of February.

This is for when you want the depth of good coaching, but one to one is not the right fit right now.

Group coaching gives you access to my thinking, questions, and frameworks, alongside the power of hearing how others are navigating similar pressures, decisions, and crossroads. It is structured, focused, and designed to help you see things differently, not just feel better in the moment.

You will gain perspective, clarity, and momentum, while staying firmly in control of your own choices. Many people find the shared insight just as powerful as individual support, sometimes more.

If you want meaningful change, challenge, and reassurance, without the investment of one to one coaching, this is often the place people start.

Sometimes life gets full, heavy, confusing or louder than you’d like it to be.
In the middle of all that, it can be hard to think clearly about what you want, what’s working, and what needs to change.

This collection was created for moments like those.
Practical, grounded tools designed to help you pause, understand yourself better, and make decisions that feel steadier, stronger, and more you.

No overwhelm.
No pressure.
Just real support for real life.

THE UNTOLD COLLECTION

Tools that empower you to shape what comes next.

The Reframe Revolution
£12.00

Ten simple shifts to change how you see — not just what you do. 🤎

Instant download — no waiting, no logins.

Delivered automatically to your inbox as a PDF.

Launch price: £12

A practical reset for when your thinking has become the thing keeping you stuck.

The Untold Truth 🤎
£15.00

If nothing changed… would you be okay living another year like this?

Be honest.
You already know the answer.

This is the moment you stop brushing it off, stop coping, stop powering through…
and finally admit what isn’t working anymore.

Those who’ve bought it said it helped them see things clearly for the first time in a while.

Thousands have seen the question - this is the tool that finally helps you answer it.

The Untold Truth is a simple, powerful 10-page tool that helps you get real about what’s actually going on inside you.
Nothing fancy.
Nothing overwhelming.
Just real honesty — the kind that changes what happens next.

WHAT IT ACTUALLY DOES

✨ Helps you stop avoiding the thing you already feel
✨ Gives you space to say what you’ve been holding in
✨ Pulls the real truth to the surface
✨ Helps you understand what’s not working anymore
✨ Makes it clear what you can’t ignore going forward

You don’t need a 50-page course.
You just need one honest moment — your own.

THIS IS FOR YOU IF…

You’re exhausted from holding it all together
You can feel something in you slipping
You know you can’t keep doing “another year like this”
You want things to feel different next year
You’re tired of pretending you’re fine
You want a moment that’s just for you — no noise, no pressure, just truth

BEFORE YOU BUY

The Untold Truth is a self-guided coaching tool.
It is built around powerful questions and reflective writing.

This is not a book.
There are no stories, lessons or explanations to read through.

This tool contains only carefully crafted questions.
The insight comes from your answers, not from reading content.

The value comes from slowing down, writing honestly, and sitting with what comes up.

If you’re looking for advice, teaching or inspiration to read, this may not be the right fit.WHAT HAPPENS WHEN YOU BUY

You’ll receive instant access by email.

Most people read it in one quiet sitting — there’s nothing to complete, no schedule to follow, and no pressure to do it “properly”.

You can come back to it whenever you need.
It’s yours.

PRICE

£15 — Instant download. Yours to keep forever.

WHY PEOPLE LOVE IT

Because it gets straight to the point.
It says the thing you’ve been trying not to say.
And once you finally tell yourself the truth…
everything after that becomes easier


Begin with your truth.
It’s the only place real change starts. 🤎

A confronting self-coaching tool for people who know something has to change and are ready to face it.

The Untold Career Reframe
£12.00

THE UNTOLD CAREER REFRAME

£12 · Instant Download

A workbook that gets under your skin in the best way. 

Shifting how you see your work, your worth and yourself before the new year begins. 🤎

If you’ve been running on empty, questioning everything and feeling heavier than you want to admit… this is for you.

You’ve done the meetings, the deadlines, the juggling.
You’ve powered through the days that drained you.
You’ve overthought, second-guessed and tried to push the feeling away.

But it’s still there.
That quiet voice saying: Something has to change.

This workbook gives you the perspective you’ve been missing, the kind that doesn’t shout, but lands.

It’s the pause before the next chapter.

What makes this different

This is not a career plan.
It’s not a goal-setting tool.
It’s not a “fix yourself” worksheet.

It is a shift in how you see things — your work, your boundaries, your confidence and your enoughness.

Ten reframes.
Ten moments of “oh… that’s why I feel like this.”
Ten opportunities to see your situation differently — and finally breathe.

This is the feeling your ad created.
Your page now matches it.

What you walk away with

By the end of this workbook, you will feel:

  • Clearer about what is draining you and why

  • More grounded in your confidence

  • Less stuck in the loop of overthinking

  • More connected to what actually matters to you

  • Ready to move into 2026 with awareness rather than exhaustion

You also create your Untold Clarity Map — a simple personal snapshot of what you’re releasing, what you’re reclaiming and what you’re ready for next.

Not a plan.
A shift.

Inside the workbook

A calm, guided experience:

  • 10 reframes that land softly but deeply

  • 10 reflective exercises that bring each insight into your real life

  • Space to notice what your energy has been trying to tell you

  • The clarity map that ties it all together

Nothing overwhelming.
Nothing noisy.
Just grounded prompts that create real internal movement.

Why it works

Because when you change how you see something, you change what you do next.
Your energy shifts.
Your choices shift.
Your year shifts.

This is the clarity most women don’t get until they break — you’re choosing to get it before you do.

How to use it

Download immediately after purchase.
Complete it in one sitting or one section a day.
Use it digitally or print it out.
Return to it any time you feel the fog creeping back in.

A final word

You don’t need a new job to feel different.
You don’t need a five year plan.
You need a moment of truth — and a different way of seeing things.

That is exactly what The Untold Career Reframe gives you.
For £12, it’s the clearest hour you’ll spend on yourself all year.

🤎

A grounded career reframe for people who know their work no longer fits but don’t want to make a reckless move.

The Untold Pattern
£0.00

**You know what’s not working. You just don’t know how to change it.**

You have thought about it endlessly.
You understand yourself.
You can see the patterns.

And yet you keep ending up in the same place.

Not because you are unaware.
Not because you are incapable.

But because knowing is not the same as seeing clearly enough to do something different.

That is the pattern most people miss.

“It really highlighted that I’m very self-aware.
I understand my patterns, but I can’t seem to shift them.
I recognised the cycle of getting bursts of motivation, trying to change everything at once, then feeling overwhelmed when nothing happens straight away.
Sitting with the coaching prompts helped me understand why familiar patterns keep pulling me back.”

Client feedback

If you feel drained, looping, or frustrated by how often you return to the same thoughts, choices, or situations, this will help you understand why.

The Untold Pattern is a short, guided self-coaching tool designed to help you see what is actually shaping your behaviour, rather than going round in circles in your head.

This is not about fixing yourself.
It is about clarity.

Most people do not need more motivation or advice.
They need to understand the pattern that is quietly driving their decisions.

WHAT THIS IS

This is a guided self-coaching tool designed to help you understand the pattern you are in and reconnect with your sense of choice.

It is for people who are capable, functioning, and getting on with life, but feel held in place in ways they cannot always explain.

From the outside, things look fine.
Underneath, something does not feel quite right.

You might notice:

feeling tired in a way rest does not resolve
feeling frustrated without a clear reason
finding yourself in the same situations or reactions
knowing something needs to change, but not seeing what

In my coaching work, this usually points to one thing.

You are not broken.
You are not failing.
You are in a pattern.

This tool helps you see that pattern clearly.

WHAT THIS WILL GIVE YOU

In around 15 minutes, The Untold Pattern will help you:

understand why change feels difficult even when you are capable
recognise the pattern you keep returning to
see what that pattern has been protecting you from
reconnect with your sense of choice without forcing anything

You will not finish this with a big plan.

You will finish it with clarity.
And for most people, that is the missing piece.

HOW IT WORKS

You are guided through a short series of coaching prompts that help you:

notice what is happening beneath the surface
identify common coping patterns that keep people looping
understand why awareness alone does not always lead to change
see what choosing differently could look like in real life

There is nothing to prepare.
There is nothing to get right.

You simply read, respond, and notice what stands out.

IMPORTANT TO KNOW

This is not therapy.
It is not a motivational exercise.
And it is not about overhauling your life.

It is a way of seeing clearly what you have been too close to notice.

Many people return to this tool more than once, especially when familiar patterns show up again.

THIS IS FOR YOU IF

you know something is not working but cannot see clearly why
you are tired of thinking in circles
you want insight rather than advice
you want clarity without pressure

THIS IS NOT FOR YOU IF

you want someone to tell you what to do
you are looking for therapy or emotional processing
you want instant transformation

WHERE THIS FITS

The Untold Pattern is a starting point.

It helps you understand what has been happening, and why change has felt difficult or exhausting.

If this gives you clarity and you want support taking it into real life, The Untold Online is where we work with these patterns together.

There is no pressure to move on to anything else.
Just a clear next step, if and when it feels right.

A short, guided self-coaching tool to help you see clearly and stop going round in circles.

If you want to understand what has actually been happening, The Untold Pattern is a good place to start. 🤎

A short, guided coaching tool for understanding the patterns you keep repeating and how they begin to shift.

THE UNTOLD EDIT

A weekly email for people who want more clarity in their lives.

Real talk about life, overwhelm, boundaries, work, and the quiet moments that shape how we feel.
One grounded reflection each week — written to help you pause, breathe, and actually hear yourself.

No clichés. No generic “motivation.”
Just simple questions and powerful truths that land.

What you’ll receive:
• A weekly letter
• One reflective question to carry with you
• Gentle clarity when life feels loud
• Early access to tools, updates & launches